Weight Control

Close your eyes and envision your body at your ideal weight. Now imagine how you would feel in your body at that weight. Achieve that great body and that great feeling with the life-changing Synergy Hypnosis program “Seven Weeks to Weight Freedom.”

A holistic approach to weight control

Through her work with innumerable clients on issues surrounding weight, Mona Blind has developed a keen understanding of the struggle to control weight. She has used her knowledge to develop a powerful and effective weight-loss program that addresses and resolves the endless tug-of-war with food, the rollercoaster of weight loss and weight gain, and the inextricable ties between our bodies and our emotions. Resolving emotions and restoring balance are at the heart of Synergy Hypnosis’ program “Seven Weeks to Weight Freedom.”

The program takes a holistic approach to weight control, working on emotions as well as behaviors. “Seven Weeks to Weight Freedom” will:

help you bust through emotional issues change the way you look at food motivate you to exercise inspire you to eat well help you gain control of your weight build your sense of self-worth Synergy Hypnosis will help you conquer negative food habits and resolve the emotions tied to them. You’ll learn to respond to food naturally, leaving behind snacking, craving, overeating, and unhealthy food choices. You’ll move towards a healthy body, behavior, and outlook.   Hypnosis helps at any stage of the journey

Research has shown that, combined with changes in behavior, hypnosis is an ideal way to achieve long-term weight control. “Seven Weeks to Weight Freedom” provides you with simple hypnotic techniques that can be used on an ongoing basis. Positive reinforcement, imagination, and visualization are key to the program.

The program will help you achieve success whether:

• you are currently following another weight loss program

• you need motivation to tackle weight loss on your own

• you’ve already lost weight but would like ongoing reinforcement

All the benefits

“Seven Weeks to Weight Freedom” offers you many benefits including:

• a customized individual program

• a comprehensive handbook with weekly printed supplements

• recommended resources including books and CDs

• referrals as needed to a personal trainer or dietitian

• support and understanding in a warm, nonjudgmental environment

With a positive attitude and a commitment to change, you can obtain the healthier, leaner body that you desire and deserve.