HypnoBirthing^®

The Mongan Method

Birth is a huge, life-changing moment. With Synergy Hypnosis, you can learn how to make this moment joyful and calm. Mona Blind is a certified HypnoBirthing^® instructor dedicated to helping you banish the fear and anxiety that is often attached to childbirth.

You can achieve a relaxing and stress-free birth by employing the simple yet powerful techniques of HypnoBirthing®. HypnoBirthing® is an internationally renowned approach to childbirth developed by hypnotherapist Marie Mongan and used by women for their prenatal care throughout the world. Your HypnoBirthing® work with Synergy Hypnosis will prepare

you for birth on all levels: physically, mentally, and spiritually. The deep relaxation and self-hypnosis techniques eliminate fear and tension and replace them with calm and confidence.

The whole family benefits

Whether you’re having your first or your fourth child, whether you’ve had easy or complicated births, whether you’ve had an easy or difficult pregnancy, no matter your experience, HypnoBirthing^® will help you:

eliminate fear, tension, and pain before, during and after birth shorten labor minimize, and even eliminate, the need for interventions reduce fatigue during labour so you’re awake and energized for your baby’s actual birth keep oxygen supplied to your baby breathe effectively recover faster bond with your baby and your partner or birthing companion

Together, you, your baby, and your partner or birthing companion will launch this beautiful new stage of your life with calm and confidence.

Private prenatal classes enhance your learning

HypnoBirthing^® consists of five 2.5-hour classes that are scheduled to fit the needs of you and your birth companion.  Our prenatal classes usually start in the second trimester of pregnancy. The course provides you with a wealth of materials, including:

• HypnoBirthing^®: The Mongan Method (textbook)

• relaxation and birth rehearsal CD

• birthing affirmations and rainbow relaxation CD

• HypnoBirthing^® workbook with weekly handouts

• HypnoBirthing^® button

• bonus relaxation CD

• refreshments

Mona Blind is proud to be a Certified HypnoBirthing^® Practitioner / Childbirth Educator. Passionate about birth and about babies, she’ll guide you through those prenatal months and help you create the safe and comfortable  birth that you want!